Each person has beliefs that he or she follows all the time. This will also promote consistency in your life and actions, which is a great trait to have.
While it may sound simple, getting in shape can also be very challenging.
Write out a little pep talk to yourself. List all your good qualities on an index card. Carry this list with you at all times, and read it when you need to. You could even record a list of your positive traits and watch them on video.
Begin a fund for emergencies. This fund will help out in the short and long term because debt continues decreasing.
If you are battling depression, try increasing the amount of complex carbs in your diet. Serotonin can lower if you don't eat enough complex carbs in your diet. You can increase your intake of these carbs by eating plenty of fresh fruits, fruits, nuts, brown rice, whole grains and assorted beans.
Whatever you might think you need in life, make sure you have one thing. You need to chose to actively participate in life instead of being a spectator. If you are observing instead of living, you are just waiting for the end and not living.
If you notice that you are consistently failing to meet your goals and live up to expectations, stop and reassess what the problems might be. Find out some ideas online and look to others who have succeeded at the same thing. You might need to be more realistic or gain the proper information you are aiming for impossible goals and not using your resources sufficiently to accomplish your goals properly.
It should be a privilege and honor to get to know yourself in depth. Care for yourself, don't lie to yourself, and you will be able to enjoy learning more about yourself as you go through life.